Pilateswise

Pilates classes in Horsham, Southwater, Slinfold, Bury, West Sussex

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Introduction

Welcome to PilatesWise.

I am a Body Control Pilates trained teacher. I have practiced pilates for 15 years. In 2012 I trained at the Body Control Pilates centre in London and am a Level 3 matwork certified teacher. I am currently undertaking level 4, the highest certification. Body Control Pilates is widely seen as a benchmark for safe and effective mat and machine teaching worldwide and
... of the highest quality.

I am interested in the biomechanics of movement as well as training and practicing the classical pilates repertoire on both the mat and equipment, so offer a well rounded level of knowledge and experience as a teacher, from the classical repertoire to more prescribed bespoke movements. As such, these classes provide a high standard of bespoke group matwork tuition. All sessions are planned and taught according to the bodies in front of me and what is needed and will be helpful to those individuals.

I also offer private, duet and small group Pilates classes to Southwater, Horsham and the surrounding area. If you have a group of friends and prefer not to travel, I can come to your house and bring all the mats and equipment with me, so do get in touch if you prefer the idea of a small private group class.

I have trained and teach using various pieces of small equipment, and am currently undertaking my reformer training.

Whether a beginner or more experienced, PilatesWise welcomes you to our classes. Pilates is suitable for men and women of all ages and abilities.

The vision is simple: to bring our passion and benefits of Pilates to Southwater, Horsham and the surrounding area. With the resounding success of Pilates in the fight against injury, back aches and pains, you wont look back.

Pilates tones, strengthens and lengthens your body and unwinds your mind.

Contact me for more information.

Insured By: Oval

pilates Classes

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